A very wise friend of mine once wrote to me, that if you feel troubled and you are spinning

you can remind yourself of serenity of not spinning, take a step back and let go of the tension, anxiety or insecurity flow through you.

So the three things:

  • Practice putting your problems on the “backburner”. Recognize when certain problems cannot be dealt with or certain decisions cannot be made and allow them to move to the back of you mind. Don’t be afraid that you’ll forget them. When you find knowledge or wisdom that can help you in resolving them, they will surface.
  • Accept the wisdom of not knowing. Do not feel that you must always know. When we feel frustrated with ourselves for not knowing, we’re relying too much on our knowledge and not with drawing enough from our wisdom. Sometimes we simply do not know. Accepting that and finding calm and even comfort in it is an important part of moving into the free-flow.
  • Have faith in free-flow. When we detach ourselves from our expectations, desires, preconceptions and prejudices, we open our hearts to being guided. We clear the channels of our God-given wisdom. In free-flow we place our trust in a Greater knowledge, not in our own.
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